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Where do crystals come from and how do they heal us?
How are crystals formed? Crystals, gemstones, rocks or precious stones are all different words to describe stones with healing...

Pauline Smit Reiki
Apr 5, 20222 min read


Pauline Smit Reiki
Jan 23 min read


Pauline Smit Reiki
Sep 18, 20252 min read


Pauline Smit Reiki
Jun 2, 20253 min read


Pauline Smit Reiki
Feb 28, 20252 min read


Pauline Smit Reiki
Dec 9, 20242 min read


Pauline Smit Reiki
Oct 24, 20242 min read


Welcoming 2026: A Year of Healing, Momentum & Coming Home to Yourself
As we step into 2026, there is a palpable sense that something has shifted. The energy feels lighter, clearer, and more forward-moving — as though we’ve shed an old skin and are finally ready to breathe again.

Pauline Smit Reiki
Jan 23 min read


The Reiki Reset: Why Setting an Intention Matters
The other night, during a healing session, I asked the question: “What would you like the intention to be for today’s session?” My client, a regular, smiled and replied, “Just the usual—my monthly Reiki reset.”

Pauline Smit Reiki
Sep 18, 20252 min read
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