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  • Writer's picturePauline Smit Reiki

Nurturing Your Intuition: Reiki, Meditation, and Oracle Cards

In a world filled with constant distractions and noise, it's easy to loose touch with our inner selves and intuition. However, our intuition is a valuable compass that can guide us through life's twists and turns. By incorporating practices like Reiki healing, meditation, and oracle cards into your daily routine, you can nurture and grow your intuition. In this blog, we'll explore these practices and how they can help you become more in tune with your inner wisdom.

Understanding Intuition

Before diving into the practices that can enhance your intuition, let's understand what intuition is. Intuition is your inner knowing, a gut feeling that often defies logic or reason. It's that hunch, that sense, or that insight that arises seemingly out of nowhere. Intuition can provide valuable guidance in decision-making, problem-solving, and navigating life's challenges.

Reiki Healing: Balancing Your Energy

Reiki is a holistic healing technique that originated in Japan. It involves the transfer of universal life force energy through the practitioner's hands to the recipient. Reiki aims to balance and align the body's energy centers. When your energy is balanced, your intuition can flow more freely.

How to Incorporate Reiki into Your Daily Life:

Self-Reiki: Learn the basics of Reiki and practice it on yourself daily. By channeling energy through your own hands, you can clear blockages and promote energy flow.

Seek Professional Reiki Sessions: Regular sessions with a Reiki practitioner can help release deep-seated energy imbalances that may be blocking your intuition.

Meditate with Reiki Symbols: During your meditation practice, visualize Reiki symbols to amplify your energy and enhance your intuitive abilities.

Meditation: Quiet the Mind, Awaken the Intuition

Meditation is a powerful tool for quieting the mind, reducing stress, and deepening your connection with your inner self. Through meditation, you can access the stillness where intuition often resides.

Tips for Cultivating Intuition through Meditation:

Consistency: Dedicate time each day to meditate. Even a short, daily practice can yield significant results over time.

Focus on the Breath: Concentrate on your breath to quiet mental chatter. As your mind settles, your intuition can rise to the surface.

Guided Meditations: Explore guided meditations specifically designed to enhance intuition. These often incorporate visualizations and affirmations. Pauline Smit Reiki has a few guided meditations on YouTube you can listen to for free.

Journaling: After meditation, journal your thoughts, feelings, and any intuitive insights that arise. This can help you recognize patterns and strengthen your intuitive muscle.

Oracle Cards: Tapping into Symbolic Wisdom

Oracle cards are a divination tool that can provide guidance and insights into your life. They work by tapping into your intuition to interpret the symbolism on the cards.

How to Use Oracle Cards to Boost Intuition:

Choose a Deck: Find an oracle card deck that resonates with you. There are countless themes and styles to choose from.

Set Intentions: Before drawing a card, set an intention or ask a specific question. This helps focus your intuition.

Trust Your First Impressions: When you draw a card, pay attention to your immediate thoughts, feelings, and associations. Trust your intuition to interpret the card's message.

Practice Regularly: Make drawing oracle cards a daily or weekly ritual. Over time, you'll become more attuned to their symbolism and your intuition.


Growing your intuition is a journey of self-discovery and inner exploration. Incorporating practices like Reiki healing, meditation, and oracle cards into your daily life can be transformative. These tools help you tune into your inner wisdom, providing guidance and clarity in a chaotic world. Remember that intuition is a muscle that strengthens with practice, so be patient with yourself and enjoy the journey of self-discovery that unfolds as you nurture your intuition.

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