Even if you haven’t been buying back to school shirts, planning out the school ‘run’ or bus passes or packing a packed lunch and some...

I’m sure many of you can think to a time when someone said you were ‘too sensitive’, or ‘too soft’. Perhaps they were judging you because...

Last Sunday Americans celebrated Independence Day, they day that they achieved independence from the British Empire and could rule...

Do you remember the sheer joy when you were a child, of laughing so much your belly ached? Most children laugh hundreds of times a day...

It is common in today’s modern world to sometimes feel that we are not enough. We might feel that a family member, colleague or friend...

When we go through the daily motions of our lives, in a Western culture that puts facts and logic on a pedestal, it is easy to forget...

People have experienced the pandemic in very different ways. Some of this has to do with our external environment: housing, social and...

It was Oscar Wilde who once said: ‘To love oneself is the beginning of a lifelong romance’; yet we don’t often really stop to consider...

Many people talk about resolutions at this time of year. Some people want to lose a few pounds, others want to spend more time with...

Have you ever come across the Danish word ‘Hygge’? Hygge is a description of a feeling and a set of values more than a word that you can...

We all love the feeling of waking up after a rejuvenating night’s sleep feeling rested and ready for the day ahead.

Even though you are blessed with a fortunate life, do you long for a deeper sense of happiness, peace, and connection?

Written by Alice Blackwell June 2020

We create our reality whether consciously or not all the time. Missing the bus when you woke up in a hurry and was worrying of coming...

We are Reiki Practitioners, Masters and Teachers but most of all we are Human. Reiki and how this is taught and practiced has changed...

We speak about ego and spirit, but what does that mean and how does this effect us in our daily lives.

As we very slowly are starting to come out of lockdown, what changes are you bringing into your life? I’ve been having a lot of...

Right now we all crave answers to questions that nobody knows the answer to…. How are we dealing with this and how should we be dealing...

We need certain things to keep us happy and content. In addition to Reiki, of course! We need to feel connected to others and also we...