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The Reiki Reset: Why Setting an Intention Matters
The other night, during a healing session, I asked the question: “What would you like the intention to be for today’s session?” My client, a regular, smiled and replied, “Just the usual—my monthly Reiki reset.”

Pauline Smit Reiki
Sep 182 min read


Holding the Past: St Fillan, His Healing Stones, and the Sacred Energy of Killin
Tucked away in the heart of the Scottish Highlands, in the village of Killin, lies a place where ancient power still pulses through stone...

Pauline Smit Reiki
Jun 23 min read


Emerging from Winter: Embracing the Energy of Spring
Wintering is a necessary pause, a time when we retreat inward, gathering our energy. It is a season of deep rest, reflection, and ....

Pauline Smit Reiki
Feb 282 min read


The Gift of Solstice Healing
The winter solstice, the year’s longest night and shortest day, is a profound reminder of life’s natural cycles—light and darkness, activity

Pauline Smit Reiki
Dec 9, 20242 min read


Resonance in Nature: Unveiling the Healing Power of Sound
In the world of sound healing, we often speak of the power of vibrations—the unseen forces that shape our world and affect our well-being.

Pauline Smit Reiki
Oct 24, 20242 min read


Exploring the Mystical World of Solfeggio and Binaural Beats: A Journey into Sound Healing
In recent years, there has been a surge of interest in sound therapy as a holistic approach to wellness.

Pauline Smit Reiki
Sep 4, 20243 min read


Exploring Labyrinths This Summer: A Journey of Fun, History, and Inner Peace
As summer unfolds, the allure of outdoor adventures grows stronger. One unique and enriching activity to consider is exploring labyrinths.

Pauline Smit Reiki
Aug 1, 20243 min read


Creating a Healing Space at Home: Using Sound and Energy Techniques
Our environment significantly impacts our physical, mental, and emotional well-being. When our surroundings are chaotic or stressful, it can

Pauline Smit Reiki
Jul 1, 20243 min read


Exploring the Healing Power of the Reiki Drum: A Journey into Rhythmic Energy
During a Reiki drumming session, the practitioner plays a drum while channeling Reiki energy. The sound waves from the drum carry the Reiki

Pauline Smit Reiki
May 27, 20243 min read


Exploring the Magic of Somatic Healing: A Dive into Reiki and Sound Therapy
In the world of holistic wellness, there's a buzz around a term: somatic.

Pauline Smit Reiki
Apr 26, 20242 min read


Glastonbury Tor: A Tapestry of Mystical Stories and Healing Energies
Glastonbury Tor: A Tapestry of Mystical Stories and Healing Energies

Pauline Smit Reiki
Apr 3, 20243 min read


Understanding February's Energy: Love, Self-Care, and Renewal
As we step into February, it brings a special energy focused on love, self-care, and renewal. It's more than just the month of...

Pauline Smit Reiki
Jan 30, 20242 min read


Harmonising Wellness: Harnessing the Power of Himalayan Singing Bowls in Daily Practice
In the serene landscapes of the Himalayas, a tradition of healing resonates through time. Central to this practice are the melodious...

Pauline Smit Reiki
Nov 28, 20232 min read


Energize Your Life: How Reiki Sessions Transform Chakras, Auras, and Energy Fields
Chakras, energy fields, and auras are related concepts in energy work, but they have distinct meanings and functions. Chakras are centres...

Pauline Smit Reiki
Nov 2, 20233 min read


Navigating the Mystical Energy Labyrinth: A Journey of Emotions and Discovery
In a world filled with hustle and bustle, finding moments of serenity and connection with nature can be a precious gift. The Dilston...

Pauline Smit Reiki
Oct 2, 20233 min read


Nurturing Your Intuition: Reiki, Meditation, and Oracle Cards
In a world filled with constant distractions and noise, it's easy to loose touch with our inner selves and intuition. However, our...

Pauline Smit Reiki
Sep 9, 20233 min read


The Beautiful Harmony: How Sound and Reiki Work Together for Better Healing
If you're familiar with Reiki's amazing healing power, get ready to discover an even more wonderful combination - sound healing. When we...

Pauline Smit Reiki
Jul 24, 20232 min read


Reiki in Everyday Life: Enhancing Well-Being and Mindfulness
Reiki is a powerful energy healing technique, which offers profound benefits for overall well-being and mindfulness. We will explore how...

Pauline Smit Reiki
Jun 21, 20232 min read


Supporting grief through Reiki
We all experience grief at points in our life and we all respond differently to grief. However, counsellors and therapists often talk...

Pauline Smit Reiki
Jun 20, 20232 min read


Reiki explained
Reiki, the Japanese word for 'Universal Energy' is an ancient method of healing. Reiki is a wave of energy, that flows through...

Pauline Smit Reiki
Jun 1, 20232 min read


Pauline Smit Reiki
Sep 182 min read


Pauline Smit Reiki
Jun 23 min read


Pauline Smit Reiki
Feb 282 min read


Pauline Smit Reiki
Dec 9, 20242 min read


Pauline Smit Reiki
Oct 24, 20242 min read


Pauline Smit Reiki
Sep 4, 20243 min read


The Reiki Reset: Why Setting an Intention Matters
The other night, during a healing session, I asked the question: “What would you like the intention to be for today’s session?” My client, a regular, smiled and replied, “Just the usual—my monthly Reiki reset.”

Pauline Smit Reiki
Sep 182 min read


Holding the Past: St Fillan, His Healing Stones, and the Sacred Energy of Killin
Tucked away in the heart of the Scottish Highlands, in the village of Killin, lies a place where ancient power still pulses through stone...

Pauline Smit Reiki
Jun 23 min read
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