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Self Healing
The Buddhist monk Dr Usui is the person credited with bringing Reiki to the Western world. The aim; to give a tool to people, to help...

Pauline Smit Reiki
Aug 10, 20222 min read


A new pencil case please!
Even if you haven’t been buying back to school shirts, planning out the school ‘run’ or bus passes or packing a packed lunch and some...

Pauline Smit Reiki
Sep 7, 20212 min read


Reiki; hand on healing, your first session explained.
Through the laying of hands on or near your body, Reiki allows your body’s natural healing capacity to function more strongly, and allows...

Pauline Smit Reiki
Mar 2, 20212 min read


Pauline Smit Reiki
Jan 23 min read


Pauline Smit Reiki
Sep 18, 20252 min read


Pauline Smit Reiki
Jun 2, 20253 min read


Pauline Smit Reiki
Feb 28, 20252 min read


Pauline Smit Reiki
Dec 9, 20242 min read


Pauline Smit Reiki
Oct 24, 20242 min read


Welcoming 2026: A Year of Healing, Momentum & Coming Home to Yourself
As we step into 2026, there is a palpable sense that something has shifted. The energy feels lighter, clearer, and more forward-moving — as though we’ve shed an old skin and are finally ready to breathe again.

Pauline Smit Reiki
Jan 23 min read


The Reiki Reset: Why Setting an Intention Matters
The other night, during a healing session, I asked the question: “What would you like the intention to be for today’s session?” My client, a regular, smiled and replied, “Just the usual—my monthly Reiki reset.”

Pauline Smit Reiki
Sep 18, 20252 min read
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