top of page
Search
Can we feel too much?
I’m sure many of you can think to a time when someone said you were ‘too sensitive’, or ‘too soft’. Perhaps they were judging you because...
Pauline Smit Healing
Aug 5, 20213 min read
You are enough!
It is common in today’s modern world to sometimes feel that we are not enough. We might feel that a family member, colleague or friend...
Pauline Smit Healing
May 2, 20212 min read
Reiki; hand on healing, your first session explained.
Through the laying of hands on or near your body, Reiki allows your body’s natural healing capacity to function more strongly, and allows...
Pauline Smit Healing
Mar 2, 20212 min read
Tired of Being Tired?
We all love the feeling of waking up after a rejuvenating night’s sleep feeling rested and ready for the day ahead.
Pauline Smit Healing
Aug 28, 20202 min read
Is Happiness a Choice and a Skill?
Even though you are blessed with a fortunate life, do you long for a deeper sense of happiness, peace, and connection?
Pauline Smit Healing
Jul 29, 20204 min read
How Alice Took Control of Her Life
Written by Alice Blackwell June 2020
Pauline Smit Healing
Jun 30, 20202 min read
Give yourself a break!
We are Reiki Practitioners, Masters and Teachers but most of all we are Human. Reiki and how this is taught and practiced has changed...
Pauline Smit Healing
Jun 9, 20206 min read
Spirit versus Ego
We speak about ego and spirit, but what does that mean and how does this effect us in our daily lives.
Pauline Smit Healing
May 28, 20202 min read
Distant Healing
Corona-virus prevention Reiki immunity boost without leaving your home Corona-virus and social isolation; the fear is real. Is my immune...
Pauline Smit Healing
Apr 30, 20202 min read
If December is for giving January is forgiving...
Working on forgiveness with support of Reiki Healing What is forgiveness? Forgiveness is by far the most misunderstood act of kindness....
Pauline Smit Healing
Jan 7, 20203 min read
Antahkarana
Ancient Symbol of Healing Humans have used symbols as a way to connect with the spiritual world for centuries. The Antahkarana is a...
Pauline Smit Healing
Feb 1, 20182 min read
Pauline Smit Healing
Sep 18, 20252 min read
Pauline Smit Healing
Feb 28, 20252 min read
Pauline Smit Healing
Dec 9, 20242 min read
Pauline Smit Healing
Oct 24, 20242 min read
Welcoming 2026: A Year of Healing, Momentum & Coming Home to Yourself
As we step into 2026, there is a palpable sense that something has shifted. The energy feels lighter, clearer, and more forward-moving — as though we’ve shed an old skin and are finally ready to breathe again.
Pauline Smit Healing
Jan 23 min read
The Reiki Reset: Why Setting an Intention Matters
The other night, during a healing session, I asked the question: “What would you like the intention to be for today’s session?” My client, a regular, smiled and replied, “Just the usual—my monthly Reiki reset.”
Pauline Smit Healing
Sep 18, 20252 min read
bottom of page