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Can we feel too much?
I’m sure many of you can think to a time when someone said you were ‘too sensitive’, or ‘too soft’. Perhaps they were judging you because...

Pauline Smit Reiki
Aug 5, 20213 min read


You are enough!
It is common in today’s modern world to sometimes feel that we are not enough. We might feel that a family member, colleague or friend...

Pauline Smit Reiki
May 2, 20212 min read


Reiki; hand on healing, your first session explained.
Through the laying of hands on or near your body, Reiki allows your body’s natural healing capacity to function more strongly, and allows...

Pauline Smit Reiki
Mar 2, 20212 min read


Tired of Being Tired?
We all love the feeling of waking up after a rejuvenating night’s sleep feeling rested and ready for the day ahead.

Pauline Smit Reiki
Aug 28, 20202 min read


Is Happiness a Choice and a Skill?
Even though you are blessed with a fortunate life, do you long for a deeper sense of happiness, peace, and connection?

Pauline Smit Reiki
Jul 29, 20204 min read


How Alice Took Control of Her Life
Written by Alice Blackwell June 2020

Pauline Smit Reiki
Jun 30, 20202 min read


Give yourself a break!
We are Reiki Practitioners, Masters and Teachers but most of all we are Human. Reiki and how this is taught and practiced has changed...

Pauline Smit Reiki
Jun 9, 20206 min read


Spirit versus Ego
We speak about ego and spirit, but what does that mean and how does this effect us in our daily lives.

Pauline Smit Reiki
May 28, 20202 min read


Distant Healing
Corona-virus prevention Reiki immunity boost without leaving your home Corona-virus and social isolation; the fear is real. Is my immune...

Pauline Smit Reiki
Apr 30, 20202 min read


If December is for giving January is forgiving...
Working on forgiveness with support of Reiki Healing What is forgiveness? Forgiveness is by far the most misunderstood act of kindness....

Pauline Smit Reiki
Jan 7, 20203 min read


Antahkarana
Ancient Symbol of Healing Humans have used symbols as a way to connect with the spiritual world for centuries. The Antahkarana is a...

Pauline Smit Reiki
Feb 1, 20182 min read


Pauline Smit Reiki
Sep 182 min read


Pauline Smit Reiki
Jun 23 min read


Pauline Smit Reiki
Feb 282 min read


Pauline Smit Reiki
Dec 9, 20242 min read


Pauline Smit Reiki
Oct 24, 20242 min read


Pauline Smit Reiki
Sep 4, 20243 min read


The Reiki Reset: Why Setting an Intention Matters
The other night, during a healing session, I asked the question: “What would you like the intention to be for today’s session?” My client, a regular, smiled and replied, “Just the usual—my monthly Reiki reset.”

Pauline Smit Reiki
Sep 182 min read


Holding the Past: St Fillan, His Healing Stones, and the Sacred Energy of Killin
Tucked away in the heart of the Scottish Highlands, in the village of Killin, lies a place where ancient power still pulses through stone...

Pauline Smit Reiki
Jun 23 min read
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